CARDIO TENNIS

ADULTS, BEGINNER, INTERMEDIATE AND ADVANCED GROUPS

Cardio Tennis is a fun, sociable tennis-based group fitness programme open to people of all ages, abilities, and fitness levels. A fast-paced workout with heart-rate monitors and music with qualified coaches, you will get to hit lots of tennis balls during your class and have a great cardio workout in a non-competitive environment. With different groups for beginners, intermediate and advanced players—everyone enjoys a group tennis lesson and fun and fast workout.